Delicious and Easy Salmon Burgers Recipe with Canned Salmon: A Quick Guide to Flavorful Meals
#### Salmon Burgers Recipe Canned SalmonIf you're looking for a quick and nutritious meal that doesn't compromise on flavor, then this salmon burgers recipe……
#### Salmon Burgers Recipe Canned Salmon
If you're looking for a quick and nutritious meal that doesn't compromise on flavor, then this salmon burgers recipe using canned salmon is perfect for you. Canned salmon is a convenient and affordable ingredient that can be transformed into delicious burgers that the whole family will love. In this guide, we will explore the steps to create mouthwatering salmon burgers, tips for enhancing their flavor, and some serving suggestions.
#### Why Choose Canned Salmon?
Canned salmon is not only budget-friendly, but it is also packed with nutrients. It is an excellent source of omega-3 fatty acids, which are essential for heart health, brain function, and reducing inflammation. Additionally, canned salmon is rich in protein and provides essential vitamins and minerals, making it a great addition to any diet. Using canned salmon in this burger recipe saves you time and effort, allowing you to whip up a meal in no time.
#### Ingredients for Salmon Burgers
To make your salmon burgers, you will need the following ingredients:
- 1 can (14-15 oz) of canned salmon, drained and flaked
- 1/2 cup breadcrumbs (you can use whole wheat for a healthier option)
- 1/4 cup finely chopped onion
- 1/4 cup chopped fresh parsley (or 1 tablespoon dried parsley)
- 1 egg, beaten
- 1 tablespoon Dijon mustard
- 1 tablespoon mayonnaise
- Salt and pepper to taste
- Olive oil for frying
- Burger buns and toppings of your choice (lettuce, tomato, avocado, etc.)
#### Step-by-Step Instructions
1. **Prepare the Salmon Mixture**: In a large mixing bowl, combine the flaked canned salmon, breadcrumbs, chopped onion, and parsley. Mix well until all ingredients are evenly distributed.
2. **Add the Binding Ingredients**: Add the beaten egg, Dijon mustard, and mayonnaise to the salmon mixture. Season with salt and pepper to taste. Mix until everything is well combined. The mixture should hold together but not be too wet.
3. **Form the Patties**: Divide the mixture into equal portions and shape them into patties. You can make them as thick or as thin as you prefer, but about 1/2 inch thick works well for even cooking.
4. **Cook the Burgers**: Heat a skillet over medium heat and add a drizzle of olive oil. Once the oil is hot, carefully place the patties in the skillet. Cook for about 4-5 minutes on each side or until they are golden brown and heated through.
5. **Assemble the Burgers**: Toast your burger buns if desired. Place a salmon patty on each bun and add your favorite toppings. Some great options include lettuce, tomato, avocado, and a dollop of tartar sauce or extra mayonnaise.
#### Serving Suggestions
Serve your salmon burgers with a side of sweet potato fries, a fresh salad, or coleslaw for a complete meal. You can also customize your burgers with different spices or sauces to suit your taste. For a spicy kick, try adding some hot sauce or sriracha to the mayonnaise.
#### Conclusion
This salmon burgers recipe using canned salmon is not only easy to prepare but also a delightful way to enjoy a healthy meal. The versatility of this dish allows you to experiment with different flavors and toppings, making it a fantastic option for any weeknight dinner or weekend gathering. Enjoy the benefits of canned salmon while savoring the delicious taste of homemade burgers!