Delicious and Easy Vegetable Gravy Recipes for a Healthy Meal

If you're looking to add a burst of flavor to your meals without compromising on health, then vegetable gravy recipes are your go-to solution. These recipes……

If you're looking to add a burst of flavor to your meals without compromising on health, then vegetable gravy recipes are your go-to solution. These recipes are not only delicious but also packed with nutrients, making them perfect for anyone who wants to enjoy a wholesome meal. Below, we will delve into some fantastic vegetable gravy recipes that you can easily prepare at home.

### Classic Mushroom Gravy

One of the most popular vegetable gravy recipes is the classic mushroom gravy. This recipe is incredibly versatile and can be paired with mashed potatoes, rice, or even roasted vegetables. To make this gravy, you will need:

- 2 cups of sliced mushrooms

- 1 small onion, finely chopped

- 2 cloves of garlic, minced

- 2 tablespoons of olive oil

- 2 tablespoons of all-purpose flour

- 2 cups of vegetable broth

- Salt and pepper to taste

- 1 tablespoon of soy sauce (optional)

Start by heating the olive oil in a pan over medium heat. Add the onions and garlic, and sauté until they become translucent. Next, add the sliced mushrooms and cook until they release their juices and become tender. Sprinkle the flour over the mushroom mixture and stir well to combine. Gradually add the vegetable broth while continuously stirring to avoid lumps. Let the gravy simmer for about 10 minutes, or until it thickens to your desired consistency. Season with salt, pepper, and soy sauce if using. Serve hot over your favorite dish.

### Creamy Cauliflower Gravy

For a lighter yet equally delicious option, try the creamy cauliflower gravy. This is one of the vegetable gravy recipes that is both dairy-free and gluten-free, making it suitable for various dietary preferences. You will need:

- 1 medium cauliflower, chopped

- 1 small onion, chopped

- 1 tablespoon of olive oil

- 1/2 cup of unsweetened almond milk

- 1 teaspoon of nutritional yeast (optional)

Begin by steaming the cauliflower until it is tender. In a separate pan, heat the olive oil over medium heat and sauté the onions and garlic until they are soft. Transfer the cooked cauliflower, sautéed onions, and garlic to a blender. Add the vegetable broth and almond milk, and blend until smooth. Pour the mixture back into the pan and cook over low heat until it thickens. Season with salt, pepper, and nutritional yeast if desired. This creamy cauliflower gravy pairs wonderfully with roasted vegetables or as a sauce for pasta.

### Spicy Tomato Gravy

For those who enjoy a bit of heat, the spicy tomato gravy is a must-try among vegetable gravy recipes. This gravy is perfect for adding a zesty kick to your meals. Ingredients include:

- 4 large tomatoes, chopped

- 1 teaspoon of cumin seeds

- 1 teaspoon of red chili powder

- 1/2 teaspoon of turmeric powder

- 1 cup of vegetable broth

- Salt to taste

- Fresh cilantro for garnish

Heat the olive oil in a pan over medium heat. Add the cumin seeds and let them sizzle for a few seconds before adding the onions and garlic. Sauté until the onions are golden brown. Add the chopped tomatoes, red chili powder, turmeric powder, and salt. Cook until the tomatoes break down and form a thick paste. Gradually add the vegetable broth, stirring continuously. Let the gravy simmer for about 15 minutes, or until it reaches your desired consistency. Garnish with fresh cilantro before serving. This spicy tomato gravy is excellent with rice, bread, or even as a dip for snacks.

### Conclusion

These vegetable gravy recipes are not only easy to prepare but also incredibly flavorful and nutritious. Whether you prefer a classic mushroom gravy, a creamy cauliflower gravy, or a spicy tomato gravy, there's something for everyone. Try these recipes at home and elevate your meals with these delicious and healthy gravies.