"Delicious Lasooni Palak Recipe: A Flavorful Spinach Delight with Garlic Infusion"

#### What is Lasooni Palak?Lasooni Palak, translated as "Garlic Spinach," is a popular Indian dish that combines the rich flavors of fresh spinach with the……

#### What is Lasooni Palak?

Lasooni Palak, translated as "Garlic Spinach," is a popular Indian dish that combines the rich flavors of fresh spinach with the aromatic essence of garlic. This dish is not only packed with nutrients but also delivers a delightful taste that can elevate any meal. The vibrant green color of the spinach, complemented by the golden hue of sautéed garlic, makes it visually appealing as well.

#### Ingredients for Lasooni Palak Recipe

To prepare this delectable Lasooni Palak, you will need the following ingredients:

- **Fresh Spinach**: 500 grams, washed and chopped

- **Garlic**: 6-8 cloves, finely chopped

- **Onion**: 1 medium-sized, finely chopped

- **Tomato**: 1 medium-sized, pureed

- **Green Chili**: 1, slit (optional, for heat)

- **Cumin Seeds**: 1 teaspoon

- **Turmeric Powder**: ½ teaspoon

- **Red Chili Powder**: ½ teaspoon (adjust to taste)

- **Garam Masala**: ½ teaspoon

- **Oil or Ghee**: 2 tablespoons

- **Salt**: to taste

- **Lemon Juice**: 1 tablespoon (optional, for tanginess)

#### Step-by-Step Instructions for Lasooni Palak Recipe

1. **Preparation**: Start by washing the spinach thoroughly to remove any dirt. Chop it finely and set it aside. Prepare the garlic, onion, and tomato as per the ingredient list.

2. **Sautéing Garlic and Onions**: In a pan, heat the oil or ghee over medium heat. Add cumin seeds and let them splutter. Then, add the finely chopped garlic and sauté it until it turns golden brown. Be careful not to burn it, as burnt garlic can impart a bitter taste.

3. **Cooking Onions**: Add the chopped onions to the pan and cook until they become translucent. This step adds a sweet flavor to the dish.

4. **Adding Tomatoes and Spices**: Pour in the pureed tomato and mix well. Cook until the oil starts to separate from the mixture. Add the turmeric powder, red chili powder, and salt. Stir everything together and let it cook for a few minutes.

5. **Incorporating Spinach**: Now, add the chopped spinach to the pan. It may seem like a lot, but spinach wilts down significantly. Stir well to combine the spinach with the onion-tomato mixture. Cook for about 5-7 minutes or until the spinach is fully cooked and tender.

6. **Finishing Touches**: Sprinkle garam masala over the cooked spinach and mix well. If you like a tangy flavor, add lemon juice at this stage. Adjust the salt and spices according to your taste.

7. **Serving**: Your Lasooni Palak is now ready to be served! It pairs wonderfully with roti, naan, or even steamed rice. Garnish with a few slivers of fresh garlic or a drizzle of ghee for an extra touch.

#### Why You Should Try This Lasooni Palak Recipe

This Lasooni Palak recipe is not just a treat for the taste buds; it is also a powerhouse of nutrients. Spinach is rich in iron, vitamins, and antioxidants, making it an excellent choice for a healthy diet. The addition of garlic not only enhances the flavor but also provides numerous health benefits, including boosting the immune system and improving heart health.

Whether you are looking for a quick weeknight dinner or a side dish for a special occasion, this Lasooni Palak recipe is sure to impress. Its simplicity and rich flavor make it a must-try for anyone who loves Indian cuisine. Enjoy this delightful dish and relish the goodness of spinach and garlic in every bite!