Discover the Best Baked Eggplant Parm Recipe for a Deliciously Healthy Dinner

#### Best Baked Eggplant Parm RecipeIf you're on the hunt for a delightful and healthy dinner option, look no further than the **best baked eggplant parm re……

#### Best Baked Eggplant Parm Recipe

If you're on the hunt for a delightful and healthy dinner option, look no further than the **best baked eggplant parm recipe**. This dish is a fantastic way to enjoy the rich flavors of eggplant, combined with savory marinara sauce and gooey cheese, all baked to perfection. Whether you're a vegetarian or simply looking to incorporate more plant-based meals into your diet, this recipe is sure to impress.

#### Ingredients You’ll Need

To create the **best baked eggplant parm recipe**, you'll need the following ingredients:

- 2 medium-sized eggplants

- Salt (for sweating the eggplants)

- Olive oil

- 3 cups marinara sauce (homemade or store-bought)

- 2 cups shredded mozzarella cheese

- 1 cup grated Parmesan cheese

- Fresh basil leaves (for garnish)

- Black pepper

- Italian seasoning (optional)

#### Preparation Steps

1. **Prepare the Eggplants**: Start by slicing the eggplants into 1/4-inch thick rounds. Sprinkle salt on both sides of the slices and let them sit for about 30 minutes. This process, known as "sweating," helps to draw out excess moisture and bitterness from the eggplants.

2. **Rinse and Dry**: After 30 minutes, rinse the eggplant slices under cold water to remove the salt. Pat them dry with paper towels to absorb any excess moisture.

3. **Bake the Eggplants**: Preheat your oven to 400°F (200°C). Arrange the eggplant slices on a baking sheet lined with parchment paper. Brush both sides lightly with olive oil and bake for about 20 minutes, flipping halfway through, until they are tender and slightly golden.

4. **Layer the Dish**: In a baking dish, spread a thin layer of marinara sauce on the bottom. Layer half of the baked eggplant slices over the sauce, followed by half of the remaining marinara sauce, half of the mozzarella cheese, and half of the Parmesan cheese. Repeat the layers with the remaining ingredients.

5. **Bake to Perfection**: Cover the baking dish with aluminum foil and bake in the preheated oven for 25 minutes. Then, remove the foil and bake for an additional 15 minutes, or until the cheese is bubbling and golden brown.

6. **Garnish and Serve**: Once baked, let the dish cool for a few minutes. Garnish with fresh basil leaves before serving. This dish pairs beautifully with a side salad or crusty bread.

#### Why This Recipe Stands Out

The **best baked eggplant parm recipe** is not only delicious but also a healthier alternative to traditional fried eggplant parmesan. By baking the eggplant instead of frying it, you reduce the amount of oil and calories while still achieving that crispy texture. The combination of fresh ingredients and rich flavors makes this dish a crowd-pleaser for family dinners or gatherings with friends.

Additionally, this recipe is versatile. You can customize it by adding different vegetables, such as zucchini or bell peppers, or by experimenting with various cheeses. It’s also a great make-ahead meal; simply assemble the dish in advance and bake it when you’re ready to eat.

#### Conclusion

In conclusion, the **best baked eggplant parm recipe** is a must-try for anyone looking to enjoy a hearty, flavorful meal without compromising on health. With simple ingredients and easy preparation steps, you can create a dish that everyone will love. So, gather your ingredients and get ready to impress your family and friends with this delightful baked eggplant parmesan!