### What is a Good Recipe for a Healthy Dinner?

#### What is a good recipeWhen it comes to preparing a meal, one often asks, "What is a good recipe?" This question is essential, especially when aiming for……

#### What is a good recipe

When it comes to preparing a meal, one often asks, "What is a good recipe?" This question is essential, especially when aiming for a healthy dinner option that is both delicious and nutritious. A well-thought-out recipe can transform ordinary ingredients into a remarkable dish that delights the palate while nourishing the body.

#### Healthy Dinner Ideas

A healthy dinner should ideally include a balance of lean proteins, whole grains, and plenty of vegetables. For instance, consider a grilled lemon herb chicken served alongside quinoa and steamed broccoli. This combination not only provides essential nutrients but also offers a variety of flavors and textures that make the meal satisfying.

#### Ingredients

To create this healthy dinner, you will need the following ingredients:

- **For the Grilled Lemon Herb Chicken:**

- 2 boneless, skinless chicken breasts

- 2 tablespoons olive oil

- Juice of 1 lemon

- 2 cloves garlic, minced

- 1 teaspoon dried oregano

- Salt and pepper to taste

- **For the Quinoa:**

- 1 cup quinoa

- 2 cups vegetable broth or water

- Salt to taste

- **For the Steamed Broccoli:**

- 2 cups fresh broccoli florets

- 1 tablespoon olive oil

#### Preparation Steps

1. **Marinate the Chicken:**

- In a bowl, whisk together the olive oil, lemon juice, minced garlic, oregano, salt, and pepper. Add the chicken breasts, ensuring they are well-coated. Cover and let marinate in the refrigerator for at least 30 minutes, or up to 2 hours for more flavor.

2. **Cook the Quinoa:**

- Rinse the quinoa under cold water to remove its natural bitterness. In a saucepan, bring the vegetable broth or water to a boil. Add the quinoa and a pinch of salt, then reduce the heat to low, cover, and simmer for about 15 minutes, or until the quinoa is fluffy and the liquid is absorbed. Fluff with a fork and set aside.

3. **Steam the Broccoli:**

- While the quinoa is cooking, bring a pot of water to a boil and place a steamer basket over it. Add the broccoli florets, cover, and steam for about 5-7 minutes, or until tender but still vibrant green. Drizzle with olive oil and season with salt and pepper.

4. **Grill the Chicken:**

- Preheat a grill or grill pan over medium-high heat. Remove the chicken from the marinade and grill for about 6-7 minutes per side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink inside.

#### Serving Suggestions

To serve, place a portion of quinoa on each plate, add the grilled chicken on top, and arrange the steamed broccoli on the side. For an extra touch, you can garnish the dish with fresh herbs or a sprinkle of feta cheese for added flavor.

#### Conclusion

When pondering "What is a good recipe?" remember that a healthy dinner doesn't have to be complicated. This grilled lemon herb chicken with quinoa and steamed broccoli is a perfect example of how simple ingredients can come together to create a satisfying meal. Not only is it quick to prepare, but it also provides a balanced array of nutrients that are essential for maintaining a healthy lifestyle. Enjoy your cooking and the delicious results!