### Savory Butternut Squash and Spinach Recipe: A Delicious Fall Delight

#### IntroductionIf you're looking for a comforting and nutritious dish to warm up your fall evenings, look no further than this **butternut squash and spin……

#### Introduction

If you're looking for a comforting and nutritious dish to warm up your fall evenings, look no further than this **butternut squash and spinach recipe**. This recipe combines the sweet, nutty flavor of butternut squash with the earthy, vibrant taste of spinach, creating a perfect harmony of flavors. Not only is this dish delicious, but it's also packed with vitamins and minerals, making it a healthy addition to your meal rotation.

#### Ingredients

To prepare this delightful dish, you will need the following ingredients:

- 1 medium-sized butternut squash, peeled and cubed

- 2 cups fresh spinach, washed and chopped

- 1 onion, finely chopped

- 2 cloves garlic, minced

- 2 tablespoons olive oil

- Salt and pepper to taste

- 1 teaspoon ground nutmeg (optional)

- 1/2 cup vegetable broth or chicken broth

- 1/4 cup grated Parmesan cheese (optional)

#### Instructions

1. **Preheat the Oven**: Start by preheating your oven to 400°F (200°C). This will ensure that your butternut squash roasts perfectly.

2. **Roast the Butternut Squash**: In a large bowl, toss the cubed butternut squash with olive oil, salt, pepper, and nutmeg if you're using it. Spread the squash evenly on a baking sheet and roast for about 25-30 minutes, or until tender and slightly caramelized.

3. **Sauté the Onions and Garlic**: While the squash is roasting, heat a tablespoon of olive oil in a large skillet over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Then, add the minced garlic and cook for another minute until fragrant.

4. **Add Spinach**: Once the onions and garlic are ready, add the chopped spinach to the skillet. Cook until wilted, which should take about 2-3 minutes.

5. **Combine Ingredients**: After the butternut squash is done roasting, add it to the skillet with the spinach mixture. Pour in the vegetable or chicken broth to help combine the flavors. Stir gently to mix everything together, and let it cook for an additional 5 minutes.

6. **Serve**: If desired, sprinkle grated Parmesan cheese over the top before serving. This dish can be enjoyed on its own, as a side dish, or even tossed with pasta for a more filling meal.

#### Nutritional Benefits

This **butternut squash and spinach recipe** not only tastes great but also offers numerous health benefits. Butternut squash is rich in vitamins A and C, which are essential for maintaining healthy skin and immune function. Spinach is a powerhouse of iron and calcium, contributing to bone health and energy levels. Together, they create a nutrient-dense dish that can support your overall well-being.

#### Conclusion

This savory **butternut squash and spinach recipe** is perfect for anyone looking to enjoy a healthy, flavorful meal during the fall season. Whether you're cooking for yourself, your family, or entertaining guests, this dish is sure to impress. With its vibrant colors and delicious flavors, it's a feast for both the eyes and the palate. Enjoy this delightful recipe, and embrace the flavors of the season!